I'm mixed. I know that I need to get back into the saddle, and halfheartedly did that today.
I didn't track my calories - internet is down at work - and I have a hard time writing it all on a sticky and then just transferring it at the end of the day (when life is most hectic).
BUT - I did go for a walk/laps at mid-recess. Not much, but more of an effort than the previous couple of days.
Workout:
Walking at recess: 26 min, 124 cal.
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