OI! I will say that although I don't get QUITE the calorie burn doing weights that I do when I do cardio, I do LOVE that feeling of muscle fatigue and burn! And let me tell you, I'm FEELIN' it! :-)
Today is my "Friday." My boss and various co-workers are going to a scrapbook retreat this weekend - I guess that's why it pays to own your own business - to choose when you have days off, right??? Well, I have the next 2 working days off, and my hubby surprised me and is only working 1/2 day tomorrow! Yay!
Workout:
Bit of treadmill with lower body exercises: 40 min 382 cals
Nutrition:
Goal: 1,200 - 1,550
Calories consumed: 1545 Whew!
We had "spaghetti" night. The kids had "normal" spaghetti with meat and marinara sauce. Hubby and I had noodles with seafood mix: squid, imitation crab, shrimp and mussels. It was very good! What almost put me over the edge was small french bread with olive tapanade. YUM!
No comments:
Post a Comment