Well, it's still cold in my area, which just makes me want to hibernate again, but hubby's back to work today, and that meant no excuses for not getting up!
So I did 45 min. this morning, and plan to walk at school (already thinking about the layers I'll be wearing). ;-)
Workouts:
10MT Abs (oops, just realized it was supposed to be total body): 12 min, only 69 cal
Treadmill: 33 min, 283 cal
Walking at school: 37 min, 206 cal
I dislike/like the 10MT Abs segment. It WORKS me! My core sucks SO bad, but at the same time, because it is such a hard area for me, I have a hard time doing the moves, and by the time I get "set up," they're already 5-10 seconds into the move. It's frustrating. Maybe I just need to do it more often....
Nutrition:
I know today is "cooking day" for my kids at school, so I'm flopping my bfast & snack. (Bfast being SMALLER, and my "snack" being bigger.)
Bfast: mini bowl of cherios with almond milk
Snack: waffles, bacon & eggs (OUCH!)
Lunch: 1 cup Mac & Cheese
Snack: Shakeology & almond milk
Dinner: Olive Tapitda (sp?) on Italian bread, meats & cheese (very light) with wine
Nutrition UP and DOWN! URG!
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