I took measurements on Day 20.
Day 1 numbers are in black, Day 20 numbers are in PURPLE.
Difference +/- is in RED.
Today's numbers:
Weight (in lbs): 198.4 196.2 - 2.2
BMI: 34.1 OBESE 33.7 OBESE - 0.4
Measurements (in inches):
Neck: 13.5 13.75 +0.25
Bust: 41.5 (with sports bra on) 41 - 0.5
Waist: 38 38 SAME
Hips: 46 46.5 +0.5
Left Arm: 14.5 14.5 SAME
Right Arm: 14.5 14.5 SAME
Left Thigh: 27 27.75 +0.75
Right Thigh: 27.5 27.75 +0.25
Left Calf: 16.5 16.75 +0.25
Right Calf: 17 17.25 +0.25
THOUGHTS:
I'm a bit frustrated. I LOVE that my bust is going down (it usually is the LAST to see results! YAY!), but frustrated to see things bigger or the same. One important thought: it IS my PMS week (oh, bundle of joy). So that could explain SOME of the bloat. I'm more excited to see the numbers from Day 30. I should be JUST wrapping up my period, and as for the scale, it usually takes me a week to "absorb" what my body did (calories in vs. calories out). So I'm really hoping that my good habits show up more on day 30.
I am happy to finally see the scale go down! Gaining all this muscle again, (which is what I think is happening in my legs), makes the scale usually go up! So I have to have that little celebration!
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